An podcast in a different place

Hey everybody, Ted from the "You Don't Have To Run Alone" podcast and Mike from Real Rookie Running put together a little Q&A and did some recording. They called it "You Don't Have To R3 Alone".  Click Here to download the show from iTunes and see what these guys are up to.

Relay for Life - Rookies on TV

Mike ran 2 legs of a marathon torch relay run on Friday from Onondaga Community College to Auburn High School. The marathon relay kicked off the Relay for Life at the high school. Here's a link to the News Story from Channel 10 news in Syracuse NY.