Sunday, February 21, 2010

Episode 5 of Real Rookie Running

In this episode we give an update on what we've been up to. Then its on to an interview with Chris "Mad Dog Russell" where he gives his best advise to the rookies out there.

Chris' website RunRunLive
  Follow Chris on Twitter
cyktrussell AT G Mail Dot com

Problems Downloading?

If Episode 5 does NOT have the date 02/20/2010 then you will not be able to download in iTunes. Right click the podcast in iTunes and choose "Show All Available Episodes". You should see Ep. 5 with the date and be able to click "Get" to download it.

You can also right click and "Unsubscribe" then right click and "Delete". When you re-subscribe, all episodes should work properly.

Friday, February 5, 2010

I just entered the Gomoji giveaway contest on the Quadrathon blog